Strategies for navigating holiday grief

Strategies for navigating holiday grief

People who are grieving face unique challenges during the holiday season. Social calendars naturally get busier, family time is probably at peak levels, and attention to self-preservation often goes by the wayside. It’s not always easy to navigate holidays under...
What we learn in the first year of grief

What we learn in the first year of grief

Grief, one year in I’m on Day 365 of life without my brother Thomas here physically. Technically it’s just shy of that at 8,758 hours, but who’s counting. Here’s what I know so far about grief, based on this first year of experience. If you love someone who’s...