Navigating Holiday Grief Practical Strategies

Navigating Holiday Grief Practical Strategies

Navigating holiday grief is complicated and unique Navigating holiday grief poses unique challenges throughout the season. Social calendars naturally get busier, family time is probably at peak levels, and attention to self-preservation often goes by the wayside....
What we learn in the first year of grief

What we learn in the first year of grief

The first year of grief I’m on Day 365 of life without my brother Thomas here physically; I’ve completed the first year of grief. Technically it’s just shy of that at 8,758 hours, but who’s counting. Here’s what I know so far about grief, based on this first...