Anxiety after losing a loved one and how to address it
What is it like to experience anxiety after losing a loved one?What does anxiety look like? That's a tricky one. It can be broad, generalized anxiety - a low-grade feeling of unease that something minor is going to go wrong, or it can be acute - I'm going to get in a...
Dealing with toxic positivity while grieving
What is toxic positivity?Let's talk about toxic positivity - especially in the context of engaging with people who are grieving. Toxic positivity is rampant in person and in the online world - and seems to be even more prevalent when the world is more chaotic. Even...
How to try again after failing to make contact with Spirit
How to try again after failing to make contact with SpiritLearning to try again after failing to make contact with loved ones on the other side is probably one of the biggest hurdles we'll face in the experience of life after loss. I remember years ago I asked for a...
Ways to recognize loved ones communicating after death
Learning to recognize loved ones communicating after deathWhen grieving, it's natural to want to know whether little coincidences are really your loved ones communicating after death. You want to know if they're okay, and if they're with you. You might start looking...
What to expect from a past life regression
Past life regression experiences are becoming more popular, especially among those who've lost a loved one and are questioning what happens after we die. Is there a way to connect with deceased loved ones in spirit, by visiting past lives and even life between life? I...
Understanding nightmares about deceased loved ones
Nightmares about deceased loved ones are just another layer of pain on the already excruciating experience of losing a loved one. You’re probably wondering what it means if you have nightmares about deceased loved ones, or what to do if it happens. First, it’s...